Piarom Dates are one of the five major types of Iranian dates with a plenty amount of health benefits.

Helps weight gain

Improves digestion

A rich source of vitamin A

A rich source of Vitamin C

A rich source of Vitamin K

A rich source of iron

Eases constipation

Fights against osteoporosis

Improves bone strength

Fights against anemia

Strengthen the nervous system

Energy boosting effect

Sharpens memory

Lowering cholesterol

Heart health

Aphrodisiac

Relieves diarrhea

Fights against cancer

Antiallergic