Raisins are drying grapes that contain a great variety of health benefits and nutritional values.

Helps weight gain

Eases constipation

Rich source of antioxidants

A rich source of Iron

Fights against cancer

Lowers blood pressure

Fights against anemia

Antibacterial

Antifungal & antiviral

Febrifuge

Improves eyesight

Aphrodisiac

Bone strength

Fights against osteoporosis

Oral health

Cardiovascular health

Regulates the blood sugar

Stimulates hair growth